Change Your Expectations –> Change Your Experience
The FitLife Formula Podcast
Description
On Episode 11 I'll share how much influence your expectations have on your experience of your day.
To put it another way... You get what you expect.
Your expectations and your environment have a profound ability to shape who you are and how you experience the world. The great thing is, you have full control of your expectations, and in many cases, you can make positive changes to your environment.
Tune in to today's episode to discover how these factors can help you or hurt you.
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Change Your Expectations –> Change Your Experience
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Your Intro to the FitLife Formula Podcast
Your Intro to the FitLife Formula Podcast
Advantage Personal Training is an Ann Arbor based Family Oriented Gym, focusing on the training needs of individuals, small groups and youth athletes. Meet with a results-oriented personal trainer and put yourself on the path to a more active life!
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