Episode

The Major Flaw in Goal Setting

The FitLife Formula Podcast

 Description

I can pinpoint the day I decided I wanted to play Division 1 College Hockey. I was in 8th grade, sitting at a Notre Dame hockey game, and I knew I had to play hockey in college. 

At the time it seemed unlikely, but with that goal I was actually selling myself short. 

On the 21st episode of the FitLife Formula, we'll discuss the part of the SMART goal setting framework I have a real problem with these days. 

This is going to make you want to challenge the goals you've set for yourself, and maybe even change them completely (hint: after this episode, you might find yourself aiming higher)

Today's topics include 

  • The biggest flaw with the SMART goals framework
  • The personal experience that made me realize I had sold myself short
  • Why Visioning might be a better way to create your future than setting goals
  • What the hell is a B-HAG?

Enjoy today's episode! 

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